My Youth Sports

The Razor scooter is a fantastic suggestion for everybody wanting to stay healthy. These days loads of people are office-bound and we all appear to have a reduced amount of time for simply going out for a stroll, which is the age-old therapy for gaining a few pounds. The Razor scooter can assist you here.

How frequently have you thought, ‘I haven’t got time to walk’ or ‘I can’t be bothered to walk’ and then have jumped in the automobile instead? But what if you had a Razor scooter handy? You could simply scooter down to the store or the park. You could take the dog for more walks and at a quicker speed too, something your dog will surely be thankful for.

The Razor A series or its larger siblings, the Razor Pro or Razor Cruiser, are not pricey, costing between $40 and $60, cheaper still at Amazon or eBay, yet they will soon save you hundreds of dollars on gas. After all, starting a car is usually the most costly part of a short journey.

The Razor scooter is also very versatile. Weighing in at approximately six pounds, anybody could carry it without difficulty up or down a couple of stairs or lift it in or out of the trunk of a car. But not only that, it folds up too, so that the whole scooter is only a couple of feet long by six inches high by six inches wide. It will without difficulty fit in a passage sideboard or the boot of a car.

Your Razor scooter could be used in many ways to save you money and keep you trimmer. For instance, if you want a loaf of bread, you could hop on your scooter. You could take you dog to the park. You could scooter with your kids ‘in a pack’. You could put a Razor scooter in the trunk of your car and scooter the last half a mile into college. And every time you get on that scooter, you are burning not petroleum but flab!

Think of it that way. You are saving energy and money and burning your surplus calories at the same time. You are also exercising your legs and increasing your metabolism and heart rate too. That is everything the bank manager and the doctor advised all rolled into one . And you will be in first-class company too.

Do you know who else’s children ride Razor scooters? Well, there’s Al Pacino’s twins for a start. Now, Al Pacino is not short of a few dollars, I’m sure, so you can be assured that he’s going to be looking for the finest for his kids, isn’t he? And Lisa Kudrow and her son. And Liv and Cal, progeny of Julianne Moore and Bart Freundlich. You would be forgiven for saying, ‘Aw well, they got theirs for free!’ and that may be true, but at approximately $40 who cares?

The benefits in saved motor fuel and increased exercise make the Razor scooter a must-have essential in my eyes. So, take another look at the Razor scooter and keep in mind that someone’s birthday is coming up in a little while.

There’s massive money in abdominals, and the fitness giants know it. So, instead of leading you straight to the information, they’ve created thousands of products designed to stop you from getting what you want, and keep on paying for the newest and most technically advanced ab machine. The problem? 99% of these abdominal contraptions are bogus. Don’t let yourself waste your precious time and money on these false workouts, instead focus on the ab exercises that really work, and leave your money in your pocket and your fat sweating off your body. These five exercises will have you working your way towards great abs in no time at all.

#1 - The Deadlift Known as the king of exercises, the deadlift isn’t for wimps. As one of the three core lifts of international powerlifters, the deadlift is associated with big, musclebound strongmen. Don’t get worried though, deadlifts won’t make you look like a giant overnight. It takes a very specific diet to get the type of physique that those guys have, and without it, deadlifts will simply work out your legs, back, and abs very effectively. A true must for any ab routine.

#2 - The squat is a powerful ab builder. Is is considered to be a leg exercise, however, it also utilizes the ab muscles to keep your body straight while balancing weight on your shoulders. You need to perform the exercise while keeping your abs tense and your chest out. Your legs will certainly get a through workout and your abs will receive great benefit from this exercise.

#3 - Now that we have performed a couple of classic weight exercise routines, this is the perfect time to introduce the Sit Up. This is the classic abdominal exercise and is most effective when performed right after the weight routine to stress the muscles that have just been exercised.

#4 - The Military Press This is another weighted exercise, and one that also exercises your chest, shoulders and arms. In order to engage the abdominals, you need to stand upright while performing this lift — sitting down takes the strain off your abdominals and instead places it on your legs. Simply push your weights from shoulder height to above your head, all the while using your abdominals to keep your body straight and upright.

#5 - An exercise that really leaves the abs pumped is the leg raise. This one does require a little bit of equipment but no contraptions. Either a chin up bar or a leg raise frame. Just perform the exercise by raising the legs to your waist keeping them straight and pointed. This one should be done at the end of the routine. The abs will receive an exhausting workout with this one.

One of the favorite ways a young boy has to liven up their bedroom is a cool race car bed. Most boys have a great affection for things like cars, fire engines, and anything like that. So why not give them an extra special way to sleep at night?

Maybe as they’ve gotten a bit older they’ve found that NASCAR is something they really enjoy talking about. Or it could be something they enjoy watching along side of their dad. Why not have your son pick a driver they like a lot and decorate a room in the theme colors of that driver.

Let your kid have a son in the room’s color scheme, even if they pick out an odd color like orange that you may not want to switch the whole room over to. Just painting one wall in the room with that distinctive orange can make a huge difference in the d?cor.

You can even look for race car beds that are the colors of your kid’s favorite driver if he has one, and have his number on them. Add in some other accessories to the room to finish up the look. If you have your son pick out some of the accessories they will feel very proud.

Adding something like an area rug to the room can will give them a softer place to play at. Plus an area rug can keep certain parts of the floor a bit cleaner. Perhaps if your son has a big hand in the decoration they may even have more motivation to keep the room cleaner.

You don’t even need to paint all the walls if you want to stick with not buying too many things for the room. Paint one wall in the room a color that the driver’s car is associated with. Decorate the other walls with some pictures of cars or drivers.

Racing is a very big sport and with the idea of buying your young boy his own race car beds he will feel part of something more. You can find many race car beds on sale by looking on the Internet and comparing costs.

Don’t forget that you should compare several different places, especially if you’re looking for a specific driver or type of car. Let your child decide on the driver if you’re going with that type of theme. Or simple just do a car theme in the room instead. Placing up different pictures or stencil the walls to add more cars. With a kids room you may even want to consider stickers they can easily place on the wall and take off.

48 billion children are involved in youth sports globally, as a result, mothers are quickly becoming sport spectators and fans! The “Sports Mom” subculture is exploding! These moms proudly boasts, ” I AM MY CHILD’S BIGGEST FAN”!

Top 5 ways to identify a “SPORTS MOM”

1. Her friends are all parents of children on her child’s sports team and her friends, just like her child’s team, change with the season!

3. She cannot believe that anyone can put under 25,000 miles a year on their vehicle.

3. She pulls her child out of school for his or her activity and says he or she is “SICK”.

4. The deciding factor on her new car purchase is how many kids can it accommodate and how much equipment!

5. She owns a cow bell, a bull horn or pom poms and is not afraid to use them!

If you want to make a difference in the lives of young people, you should try coaching youth basketball. I did, and boy am I happy about the whole thing. There are many many places that will show you how to coach youth basketball, from charities to workshops to who knows what else.

Now that it’s been a few months and we’ve worked out the kinks, we are loving it. Our ‘kids’ as we call them have become our second family. We both look forward to the weeknights when we coach, and can’t wait for the next game to come. Win or lose, we are all having a great time.

Many of the kids we coach would have nothing to do after school without us. Driven by boredom or peer pressure they could start doing drugs or committing crimes. This may seem a bit of a stretch but it’s a fact that kids who are not involved in organized activities are more likely to start doing illicit activities. Since many communities do not have the funding for such programs it is often up to local volunteers like us to fill in the gaps.

I do not know why my work in youth basketball coaching has done so much for kids, but they have told me all about it themselves. It is really true. I have one kid - Mikey - who joined about when I started youth basketball coaching. Before he joined the team, Mikey was bad news. He had a mother with a drug problem and was getting in to drugs himself. He had friends who were very bad influences. It was kids like Mikey who made me decide to volunteer for youth basketball coaching in the first place.

Even if you know nothing about basketball there is still no reason for you to not become a youth basketball coach. Simply buy or rent some self-teaching videos and books, and see if your local community centre offers any training programs. In no time you will be out there helping make a positive influence on some kid’s lives. Believe me, it’s well worth giving up a few nights in front of the TV.

The Youth Athlete has many responsibilities and duties as they participate in their sport. They have responsibilities to themselves and their parents, their teammates, their coaches, their opponents, and the referees.

In order for an athlete to enjoy the positive benefits of participating in youth sports, their responsibilities must first be clearly defined and understood. These responsibilities should be communicated from the coach to the athletes and their parents before the season gets under way. When their responsibilities are clearly defined, the youth athlete is much more willing to accept and carry these out throughout the season.

An enjoyable experience in youth sports is one that places many demands on the youth athlete while at the same time providing them with many positive benefits. These demands can only be met and these benefits can only be realized when the athlete is taught to be a responsible part of their team.

As they participate in sports, the youth athlete should put a tremendous amount of effort into following the ten responsibilities listed below. By doing this, they are putting themselves, their teammates and their coaches in a much better position to enjoy their youth sports experience.

1. The youth athlete should always treat their teammates and opponents with respect and dignity.

2. The youth athlete should obey all team and league rules at all times.

3. The youth athlete should give their full attention when they are being instructed on skills, drills and techniques.

4. The youth athlete should always participate in practices and games with a clear mind.

5. The youth athlete should immediately report any injury to their coach for further medical evaluation.

6. The youth athlete should always discourage their teammates and opponents from breaking the rules.

7. The youth athlete should play under emotional control during practices and games.

8. The youth athlete should avoid acting aggressively or in a self-destructing manner.

9. The youth athlete should compliment their teammates and opponents on their good performances.

10. The youth athlete should return to playing after an injury is completely treated and healed.

For a free course to help you Dominate The Hardwood and take your basketball skills to the next level, visit http://www.ultimate-youth-basketball-guide.com/improve-basketball-skills.html

About The Author

Joe runs http://www.ultimate-youth-basketball-guide.com, a site dedicated to offering players, parents and coaches the best information, reviews and advice about the game of basketball.

To stay current with the latest youth basketball tips and advice, drills, product reviews, and other new basketball resources - sign up for the FREE Youth Hoops newsletter at http://www.ultimate-youth-basketball-guide.com/basketball-newsletter.html

I give full permission for you to use this article in your newsletter or on your site as long as you include my resource box with my website links included.

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If you really want to make a difference in the lives of youngsters, one must try coaching youth basketball. Well I gave it a shot, and boy am I excited about the whole thing. There are several places that will teach you how to coach youth basketball, from charities to workshops to who knows what else. My experience with youth basketball coaching begins for over a year now, and there has never been a more fulfilling experience in my life thus far. However don’t take my word alone for it, cause you should give youth basketball coaching a try to believe it.

The wonderful thing about youth basketball coaching is you can with minimal experience or background in sports, be the one to keep children away from harmful and dangerous influences in their lives. It is a creepy world out there with crime, drugs, and all manner of other temptations which plague our youth nowadays. Why, when I was a kid, we did not even know what drugs were. But nonetheless, using youth basketball coaching especially when working with a good, well organized community center, you can help out kids to say no to crime, drugs, and any other bad or destructive influences in their lives. You have to see it to believe it. The difference it makes is amazing.

At times I do not understand why my work with youth basketball coaching has helped so much for kids, but they have recounted all about it themselves. It is a fact. I have a kid – Mikey who signed up about when I started youth basketball coaching. Prior to joining the team, Mikey was bad news. His mother had a drug problem and he was getting drugs himself. Besides his friends was a very bad influence on him. I first decided to sign up for youth basketball coaching especially because of kids like Mikey.

I really didn’t understand much about youth basketball coaching when I first got into it. Neither did I have any training. I just watched a couple of youth basketball coaching videos, and hustle to prepare for my first day as a coach. But boy was it worth it. I packed in all of those coaching aids, and soon I was directing the team like a pro. Now that I am an expert at youth basketball coaching, I’ll tell you a secret. With youth basketball coaching, it does not matter where you begin, as long as you persist.

Mike F. Prince provides readers with up-to-date commentaries, articles, and reviews on sports, games as well as other related information.

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Sports apparel for the youth has become a very attractive market. It seems that such sports apparel sets, especially those being worn by a number of famous sports personalities, are becoming ever more popular for more and more teenagers. Every teenager nowadays must have that popular sports jersey or jacket to wear with him when he goes to school. A teenager feels he would look cool wearing that baseball cap that features his favorite team.

With this surge of popularity, there are even a number of sports apparel designers who are trying to make sports wear even more fashionable and not just as a functional garment aim to provide comfort and sometimes enhance performance. More and more sports apparel are being designed without the dull and boring designs.

When choosing the right type of sports apparel for the youth, one should not merely focus on comfort or feel of the fabric. Teenagers are now more selective in what they wear so it is also important to be able to know the designs as well as the more popular brands and styles that appeal to them.

Only once you have an idea on what sports apparel appeals to the youth can you then concentrating on focusing on what types would be more comfortable. As a general rule of looking for comfortable sports wear, try choosing sports apparel that are made out of cotton. Cotton has proven to be an excellent fabric for sports wear because of its many wonderful properties. For one, they absorb moisture well. But today there are also more advanced technology applied to the manufacture of newer fabrics that can perform better than ordinary cotton apparel.

There are now several sports apparel choices for the youth available that are made from fabrics that are also used on professional sports apparel. These garments are made to achieve better performance through better fit and comfort as well as attractive enough to be more popular with the stylish youth.

Fashion and function are seamlessly combined in order to provide excellent apparel for the youth to use in sports as well as for fashion. For function, such garments are made with fabrics that allow sweat and bodily moisture to stay on the outer layer of the garment to maintain the feeling of dryness. Such sports apparel are made of fabrics with better breathability that helps make perspiration to evaporate faster, making the wearer feel all the more comfortable.

Low Jeremy maintains http://sports-apparel.articlesforreprint.com This content is provided by Low Jeremy. It may be used only in its entirety with all links included.

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Please, coaches, encourage your young players to shoot, don’t shut them down! A parent/coach who just ordered my Swish videos told me of his son’s coach and how he restricts his boys from shooting:

“His 5th grade coach has restrictions and only certain areas of the court that they are allowed to shoot from (inside 15 feet all around). They get benched or even threats of game suspensions if they violate the rule. Not FUN!”

As the man further wrote: “It’s important for youth coaches to encourage shooting for everyone from all around the basket (up to reasonable range), encourage taking the risk of shooting, encourage failure as a learning tool, to understand that taking ill-advised shots is a learning experience as well.”

THREATENING 10 YEAR OLDS!

Wow, a 10 year old being threatened with being benched or even suspended for shooting from the “wrong” spots. This is another example of the very damaging and destructive coaching that is happening to youth around the country. To learn a skill, you have to be allowed to fail. In fact, you can often learn more from a failed shot than you can from a made shot. You can learn about distance, height, direction, etc., and how to do achieve, and how NOT to achieve them. Failure becomes a friend, then, rather than an enemy. If you are afraid to fail, then learning is severly stunted.

I mentioned a couple Newsletters ago the boy who was told never to shoot during the Playoffs or he’d get pulled. What do you think that did for his self-image? Did it make him “tougher” to be so treated? I doubt it. Another season of such treatment will probably lead to him quitting the game.

YOUTH SPORTS

On a recent trip to New England for clinics, I met an amazing resource on the subject of Youth Sports by the name of Bob Bigelow. Bob lives in Winchester, Mass, and has been spending a lot of time the last 15-20 years speaking and writing about the subject of Youth Sports. He gives talks and clinics, stressing the need to, as his latest books states it, “Just Let the Kids Play!” He has studied and researched the subject upside down and backwards, and is doing his best to change the way sports are taught to our younger kids.

I recommend the book to all coaches and parents. He has strong opinions, and the research to back them up, as to when select teams are best introduced, about the height of baskets for different age groups, and many other aspects of Youth Sports. The book will illuminate you as to what’s happening … and to possible solutions. Bob may be available to come to your area to speak to coaches and parents, as well as do clinics for kids. He’s spoken to companies like Nike about this and is offering specific proposals to help change the direction of youth sports.

POSITIVE COACHING ALLIANCE

I’ve been mentioning the Positive Coaching Alliance out of Stanford, a group that’s focused on the same subject and has a network of coaches all over the country. Bob mentions them in his book with great admiration. Bob seems to know just about everyone in basketball on the East Coast and much of the country (he played in the NBA for four years), and I hope some powerful sports organization sees to appoint him the “Czar” of Youth Sports and gives him the support and funding he needs to truly lead and inspire change. Far too many kids are having their sports futures crushed by coaches who feel winning is the most important (or only) thing.

Getting cut from an “elite” or “select” team at a young age can be a devastating experience, and Bob quotes the statistics of kids quitting teams and sports because of such abuse. At a time when sports can take them on a powerful journey of self-discovery, challenge, opportunity, self image, teamwork, the value of hard work, etc., way way too many are quitting sports. That can be very tragic for those kids’ self esteem and future. God speed, Bob!

Tom Nordland is a shooting expert and coach from California via Minnesota. His videos, coaching and writings are inspiring a Renaissance (a rebirth, a revival) in shooting around the world as players and coaches are taught the things that really matter in shooting. A great shooter as a youth, Tom was given a gift of seeing shooting like few have ever seen it. He sees the “essence” of great shooting and how to get there. The good news is that it’s very simple. The few great shooters of today and yesterday mastered simple things, not complicated motions. Improved shooting is now possible for everybody in the game, and mastery is available to those who sincerely dedicate themselves to it. Visit Tom’s website (http://www.swish22.com/) to read of his background and his articles and newsletters, and to view the remarkable endorsements and amazing testimonials for this approach to shooting.

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I was a guest on Fox Sports Radio the other night and the topic was youth sports, and whether parents should coach their own kids.

Having authored the book, 101 THINGS PARENTS SHOULD KNOW BEFORE VOLUNTEERING TO COACH THEIR KIDS’ SPORTS TEAMS (Contemporary/McGraw-Hill), I said coaches should delegate the guidance of their kids to their assistants and to other capable team parents.

As the Manager of Little League’s Wildcats, a title I once bore with distinction, or depending on your vantage point, perhaps just “stink-shun,” I had my second in command help my child while I helped his.

It worked out very well, and I avoided the extremes of playing favorites or ignoring a close family member.

Today’s parents tend to over-think kid-sports, complicating nearly every aspect of them. Most good parenting, and by extension, good coaching springs from common sense.

I think we would be well-advised to simply hark back to the days when we played. The parents who ran the leagues, as I recall, were nice folks who knew a reasonable amount about the sports they coached, but they weren’t professionals, by any means.

Yes, there was the occasional “ringer,” a childless, just-beyond-college coach who did play big-time ball somewhere, who would run workouts like boot camp. The kids liked him, anyway, or possibly because of his style.

Most of the “civilians” who managed teams in my childhood never exceeded their authority or violated the trust parents automatically invested them with. And parents wouldn’t think of storming the field in the middle of a tense game to threaten a coach, as one nut did to me, when I was leading those Mild-Cats.

(I gave the “take” sign to his child with a 3-0 count, bases loaded, and our team was down by a run. After his intrusion, the player swung away, struck out, and we missed the post-season by a single game.)

Youth leagues provide an opportunity for kids to play together under structured, circumstances. The exercise is great, and if they learn a thing or two about their sports and about friendly competition, that’s to the good, as well.

As a general rule in kid sports, parents are better seen, than heard.

Best-selling author of 12 books and more than 900 articles, Dr. Gary S. Goodman is considered “The Gold Standard”–the foremost expert in sales development, customer service, and telephone effectiveness. Top-rated as a speaker, seminar leader, and consultant, his clients extend across the globe and the organizational spectrum, from the Fortune 1000 to small businesses. He can be reached at: gary@customersatisfaction.com.

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